A Good Night’s Sleep Is Important for Weight Loss

This Nature Outlook is editorially independent, produced with financial support from Avadel. A healthy diet and regular exercise have long been staples of weight management. But research shows that the role of sleep, which helps to regulate appetite hormones and calorie intake, is just as important. Esra Tasali, a sleep specialist at University of Chicago… Continue reading A Good Night’s Sleep Is Important for Weight Loss

Germany Has Stepped Up on Ukraine. Can It Also Lead on Upgrading Europe’s Defense Capabilities?

While there was much apprehension among European commentators leading up to U.S. President Donald Trump’s meeting with Russia’s Vladimir Putin in Alaska last month, a silver lining emerged: for once, Europe managed to present a united front. Germany, in particular, played an important role. Chancellor Friedrich Merz hosted Ukrainian President Volodymyr Zelenskyy for an emergency… Continue reading Germany Has Stepped Up on Ukraine. Can It Also Lead on Upgrading Europe’s Defense Capabilities?

Published
Categorized as Intel Tagged

Interview: Grimoires & the Occult

Podcast: Download MYS383: Are demons liars who can never be trusted? Can possession stem from more than the demonic? Jimmy Akin continues his conversation with Alexander Eth from Glitch Bottle podcast and tackles grimoires, exorcism, Hermetic texts, divine hiddenness, and how the Catholic faith understands magic. Get all new episodes automatically and for free: Follow… Continue reading Interview: Grimoires & the Occult

Published
Categorized as Weird Tagged

The Quantum Mechanics of Greenhouse Gases

There’s a simple story of the greenhouse effect: A blanket of carbon dioxide envelops the planet, letting sunlight in but trapping its heat. As a result, Earth warms. But how does this actually work? Carbon dioxide amounts to only a tiny smattering of gas molecules — 0.042%, or roughly 420 parts per million — in… Continue reading The Quantum Mechanics of Greenhouse Gases

Why U.S. Public Health Needs Employers at the Table

The U.S. economic engine runs on the health of its workforce. Yet, for all the talk about GDP growth and global competitiveness, we ignore the role of public health in sustaining economic vitality. It’s time to change that. U.S. employers should become central players in the public health system, not just passive beneficiaries. The CDC,… Continue reading Why U.S. Public Health Needs Employers at the Table

Published
Categorized as Intel Tagged

The Climate Change Paradox | Quanta Magazine

The Earth’s atmosphere is nothing but freely roaming molecules. Left alone, they would drift and collide, and eventually even out into a mixture that’s dynamic, yet stable and broadly unchanging. The sun’s rays complicate things. Energy enters the Earth system in daily cycles, the bulk of it going to whichever half of the planet is… Continue reading The Climate Change Paradox | Quanta Magazine

Protecting the Public from the Risk of Political Violence

The attack on Charlie Kirk was not just a murder. It was an assault on the thousands of attendees who were there, victimizing them by making them unwilling participants in a sniper assassination. More broadly, it was an attack on civic participation and open debate—the lifeblood of democratic governance. There is, unfortunately, a risk of… Continue reading Protecting the Public from the Risk of Political Violence

Published
Categorized as Intel Tagged

Photos Capture the Extreme, Beautiful Work of Climate Science

Nearly 170 years ago, a scientist named Eunice Foote discovered a fundamental truth about the gases that surround us. In her home laboratory in New York, she filled one glass cylinder with carbon dioxide and another with regular air, placed a thermometer in each and left them out in the sun. Less than 20 minutes… Continue reading Photos Capture the Extreme, Beautiful Work of Climate Science

Los Angeles Is Getting Hotter: How to Keep Renters Cool

This commentary was originally published by Los Angeles Times on September 15, 2025. Sweating inside your apartment as the temperature climbs is becoming ever more common in Los Angeles and, as extreme heat keeps intensifying, more dangerous. Last month, the Los Angeles County Board of Supervisors passed an ordinance that will require landlords to ensure… Continue reading Los Angeles Is Getting Hotter: How to Keep Renters Cool

Published
Categorized as Intel Tagged

Tiny Tubes Reveal Clues to the Evolution of Complex Life

Intermediate Interest The eukaryotic cell, in some ways, looks as though it came out of nowhere. Unlike bacteria and archaea, which are much older forms of life called prokaryotes, a eukaryotic cell has a double membrane of lipids around it. It also has mitochondria — remnants of formerly free-living bacteria — providing energy, a nucleus… Continue reading Tiny Tubes Reveal Clues to the Evolution of Complex Life